So You Wanna Be a D1 Athlete?

Having read the thoughtful and accurate series on youth sports in the SF Chronicle, I thought I would chime in on what it means to get “the prize” — a highly coveted spot on a Division 1 team. One of my daughters plays lacrosse at a highly regarded academic institution, on a team ranked in the top ten in the country last year. During the last week of October, here’s what her schedule looked like: Monday, Wednesday, Friday: 8-9:30am Lift; 10am-12pm Practice Tuesday: 7:30-9am Team Skills Work and Individual Run Thursday: 8:00-9:00am Seniors Meeting; 11am-12pm Individual Work with Assistant Coach Saturday: Off Day; Individual Run Sunday: 5am Wake Up to Bus to Philadelphia for a Play Date. Games at 10am, 1pm and 2pm Followed by a Team and Family Tailgate; Return to Campus at 8pm. That adds up to 28.5 hours — and fall is her off-season! For this “job”, my daughter was granted a partial scholarship based on competing in all 16 games last …

In My Travels

This week I headed to Maine for a 60th birthday party. Long cross country flights almost always provide an interesting array of parenting choices and this trip was no different. On this entirely full flight I was surrounded by families with young children. Directly beside me was a young mom traveling alone with 2 girls, I would guess about 18 months and 3 years old. They were excited to be on the plane and chatty with their mom, who was well prepared with plenty of snacks and lots of activities. A good start, I thought. Then it got interesting. Mom told the girls that once they took off she was going to take a nap and, once in the air, she handed them their electronics, put her head on the tray table and proceeded to sleep. The girls pretty much played with their devices with a few skirmishes along the way for the entire flight, rousing their mom once when they needed a potty run. As I watched I couldn’t help feeling conflicted. On one hand, I was thinking how great it would h …

Living the Dream

I would be lying to you, parents, if I told you I wasn’t having fun working at summer camp. Glassy, calm, blue lake, rowboats, sailboats, hiking, yoga, improv, and even disco bingo- these are a few activities that are a part of my job. When prefacing working at summer camp, many people put “job” in quotes, insinuating that camp is not a real position, since we do not work in a cubicle or the depths of a sunless research lab. But do I have to dislike my job to make it a serious, important stepping-stone for my future? It is my third summer working at a beautiful camp nestled in Lake Tahoe, California. I had some friends who decided to stay on campus or work in a big city; they were so excited to work one-on-one with their idol professor, or so they thought. I even considered a summer staying on campus, as the majority opinion insisted that would be the best place to make connections hereafter. Instead, many of my friends became lab rats and spent most of their da …

Six Things That Matter More Than Perfect Grades

Well, actually, this piece could be entitled seven hundred and six things that matter more than perfect grades. But hey, I needed to pick a number and there is a word limit for blogs. While there is no debating, that for most kids, grades do matter, and that they matter significantly, the fact is that we’re thinking about grades in entirely the wrong way. Good grades as an indicator of engagement with learning, curiosity and persistence mean something both in the present and as indicators of being successful out in the work place. But getting straight A’s so you’ll get into Harvard, in order to get an internship at Goldman Sachs, so you can go to Wharton for your MBA, and as a result, will be set for life is a very poor way to think about grades. Unfortunately, this has become the paradigm for many young people and it bodes poorly not only for their mental health, but for their success out in the work world as well. Here is an example of the kind of thinking that all …

In Defense of Occasional Dullness

We’ve hit the heart of summer, a season that conjures up sepia-toned memories for all of us grownups. Coppertone-watermelon-seed-catching-fireflies-ice-cream-truck-spotlight-tag-come-home-when-the-streetlights-come-on memories. Periodically, there’s talk of year-round school. It’s true, the current schedule was built around agrarian kids helping with the summer harvest. It’s been perpetuated by the myth of a stay-at-home mom in every house. It makes no sense educationally or economically. Still, I’m sad for the kids who’ll someday suffer through a theoretically ‘better’ schedule. Because they won’t get those magical, endless days of nothing-to-do, nowhere-to-be summer that we dreamed of all year. Except they’re not actually getting that now. Rare is the kid these days who can look forward to even a week of ‘free’ time over the summer. Instead, they’re in sleep-away and day camps, sports and art camps, com …

Giving Our Kids the Best Practice Years of Their Life

The taxi number was up on the refrigerator. She knew the time had come. She had missed the bus one too many times. I was upstairs biting my tongue. I had rescued my daughter enough times by driving her to school when she overslept. “The next time you miss your bus, you’ll have to figure out how to get to school on your own,” I had said. “But none of my friends drive yet, how will I get there? I can’t take a taxi, it’s too much money.” And so that became the solution to the problem, which quickly became extinct when she didn’t have enough money for her small pleasure items. When Esti had to dip into her weekly spending money and then some, getting up on time seemed like a better alternative than giving up her cash to a cab driver. I was out of rescue and savior mode and she was learning some great skills: responsibility, accountability, self-reliance. She obviously didn’t like it, but is parenting always about Liking and Pleas …

Second-Hand Performance Anxiety: 5 Reasons Why Parents Fret Over Their Kids’ Performance

Welcome to the season of parental anxiety. As surely as winter melts into spring and Uncle Sam demands his yearly tribute, we start worrying about end of semester tests, registration deadlines for the “right” summer camps and the arrival of college acceptance (or, heaven forbid, rejection) letters. That parents fret about their kids’ performance is no secret. Why and what to do about it is less clear. In this blog I’m going to explore some of the reasons behind the handwringing. Yes, we all love our kids and we all want them to be successful. But that has always been true of parents, and yesterday’s parents didn’t obsess over every test grade and spend every spare minute shuttling them to rehearsals, matches and tournaments…did they? No. They did not. (Ask yourself: did your parents parent the way you do? Did your friends’ parents?) You probably know my position on overparenting. However well-intentioned, it doesn’t do kid …

Put On Your Own Mask First: A New Year’s Message To Parents

Put your own mask on first, then assist children with theirs. Anyone who has ever flown has heard this bit of wisdom. It’s also a familiar analogy for how we should approach parenting. We can’t help our kids if we’re not okay ourselves. Most of us know this in theory. But how many of us live like we know it? We parents worry about our kids’ grades, their social lives, their emotional health, how much sleep they get. We worry about whether they’ll get accepted to a good school and what their employability will look like. And (might as well admit it), we worry about how they stack up against our friends’ children. What we don’t worry about is whether our own (metaphorical) mask is securely fastened. I’m sure there are a few parents who wear their self-denial like a badge of honor, who think living for their kids is the ultimate virtue. In most cases, though, the “kids first” life sneaks up on us. We wake up one day to find …

When Abundance Can Feel Like Deprivation (A Holiday Perspective)

The season of giving is here. And whether it’s due to Christmas, Hanukkah or any of the other holidays that coincide with the winter solstice, families everywhere scurry around trying to figure out what gifts they might buy to delight and dazzle their kids. What lucky, lucky kids they are. Yes? In some ways, sure. It is a blessing to be warm, well-fed, well-loved and growing up in the land of opportunity. But in other ways, no. Ironically, while cushioned with the trappings of abundance, many of our kids are deeply deprived. And what they’re deprived of is a childhood. Think about it: today’s kids are perpetually stressed and hurried. Short of sleep. Overscheduled. Constantly pressured to get perfect grades, excel in their extracurriculars, get accepted into “the right” schools. It has to be this way, parents frequently remind them, if they’re ever going to be able to compete in a global economy. “More, better, faster” is an e …

Regaining Gratitude This Thanksgiving

Ever notice how ironic it is that the holiday that’s designed to make us feel serenely grateful for all that we have—our family, our friends, our prosperous life here in the land of turkey and maize and cranberry salad—falls right in the middle of the most hectic, exhausting time of the year? Think about it. Our kids are burned out from tests and endless pages of homework. One school project follows closely on the heels of another. Sports and other extracurricular events have left all of us exhausted. Meanwhile, Hanukkah and Christmas (with all their economic, social and familial obligations) loom forebodingly on the horizon. So how can we pause for a day in the midst of all the chaos and stress—not to mention the weird family dynamics that must be navigated over the Thanksgiving table—and just feel thankful? The complete answer to that question could fill a book! (And if you know a good one, I’d love the name of it!) But because parenting i …

Want to Avoid the Homework Wars? – Here’s How

School is back in session and parents everywhere are bemoaning the return of the dreaded H-word. Homework. Yes, kids are coming home loaded down with math worksheets to compute, reports to write and projects to do. By the time they’ve slogged through it all—and done the extracurricular du jour—it’s bedtime. In fact, it’s past bedtime. Forget relaxing. Forget hanging out with friends. Heck, forget a sit-down meal with the family. In general, kids have too much homework these days. The amount of time students in high-achieving schools spend on homework has dramatically increased over the past 30 years or so, and guess what? Their lives haven’t gotten any simpler during this time frame. Not only does too much homework not foster academic achievement, it can actually hinder it. What’s more, it may harm kids in countless other ways. (For more info on this subject check out our research on homework at challengesuccess.org.) Excessive home …

Back to School, Back to Routine

As a magical summer winds to a close, I cannot help but get excited for the new school year. After two decades in the classroom as a student and another two decades as a teacher, my calendar begins at the end of August. In our house, a return to the routine of the school year revolves around the one immutable piece of the schedule: bed time. Summer sunlight, travel, spontaneous family movie nights, and more all wreak minor havoc on sleep. With the added complication of juggling different sleep needs for our four, ten, and thirteen year-olds, our evenings can be, in a word, interesting. Like Madeline Levine described in her recent blog, sleep is one of the most critical factors in maintaining health and happiness. In addition to the studies she cited linking good sleep habits as a protective factor against depression and extreme crabbiness, sleep helps the brain consolidate memories and learning, allows the body to process carbohydrates correctly (preventing excessive weight gain), b …