Admissions Anxiety: It’s Not Just a Problem For Students

It’s early admissions time and parents across the nation are teetering on the edge of a full-fledged nail-chewing, staring-at-the-ceiling-all-night anxiety attack. Yes, you read that right. Parents. While college-bound high school seniors surely care where they’ll receive their higher education, it’s their Moms and Dads who really suffer. There’s not just one reason why parents get so worked up over college admissions. Typically, it’s a mix of several complex reasons. Part of it is our terrible economy: parents are genuinely worried that if their kids don’t graduate from a prestigious school they’ll surely end up back in their old room four or five years from now sending out resume after unanswered resume. But that’s not the only reason. Reluctant as we may be to admit it, parental peer pressure plays a big role as well. Think about all the college bumper stickers you see on parents’ cars. Ever notice the shortage of community …

App Season (No, not those apps, college apps)

The college application season is fully underway and seniors across the country are madly collecting recommendations, gathering information about schools, and crafting essays about the meaning of life. As anyone who has been through an application process knows, it is an intensely personal and humbling whirlwind of an experience. Amidst this mad dash, a process given an almost insane amount of weight – will their location at age nineteen, in fact, be the most important determinant of all future trajectories? really? – they almost certainly have a few other things going on. They probably are attending school, doing homework and classwork, and possibly taking one or more honors or AP classes. They might have extracurricular activities, such as music, sports, art, or spiritual study. I hope they have family responsibilities and are, at the very least, responsible for making their bed and washing a few dishes. Given that they are adolescent, they are doubtless spending a sig …

College Applications Made Simple(r)

It’s nearing the deadline for early applications to colleges, and that can mean anxiety over whether your son or daughter is really “sure enough” to apply to his top choice, badgering him to get the essays done and a generally stressed-out household. We spend a lot of time with high school students, and there is one thing we know for sure: they don’t want the college application to take over their lives and result in non-stop strife in their families, but they just don’t know how to avoid it, and, frequently, neither do their parents. While it would be overly optimistic to think that stress can be completely eliminated from the process there are things that can be done to increase your child’s chances of putting together a good application without losing it. Here are our suggestions for what your kids should do: Organize your stuff. Sounds obvious, but you would be surprised how many times students don’t do it. Keep a folder with all o …

Busywork Blues

This was written by a student (and friend) involved with Challenge Success. We appreciate his wlllingness to share his personal story with us. In the living room of my parent’s house there is a table worn smooth from the weight of books and spotted with flocks of pen tip indentations. This of course is the dreaded “Homework Table,” which sustained nearly two decades of use by both me and my older brother. It is from this table that I would often depart early in the morning, only to return again later—after school was out, after tennis practice was out, well after sundown. Although I explicitly remember spending what constituted a significant portion of my adolescence at this table, I am hard pressed to recall the specifics of any of the actual assignments. Granted, this retrospection is a few years removed, it still brings up an interesting question: if the overwhelming majority of homework is busywork, why assign it at all? While each of the papers t …

Want to Avoid the Homework Wars? – Here’s How

School is back in session and parents everywhere are bemoaning the return of the dreaded H-word. Homework. Yes, kids are coming home loaded down with math worksheets to compute, reports to write and projects to do. By the time they’ve slogged through it all—and done the extracurricular du jour—it’s bedtime. In fact, it’s past bedtime. Forget relaxing. Forget hanging out with friends. Heck, forget a sit-down meal with the family. In general, kids have too much homework these days. The amount of time students in high-achieving schools spend on homework has dramatically increased over the past 30 years or so, and guess what? Their lives haven’t gotten any simpler during this time frame. Not only does too much homework not foster academic achievement, it can actually hinder it. What’s more, it may harm kids in countless other ways. (For more info on this subject check out our research on homework at challengesuccess.org.) Excessive home …

Back to School, Back to Routine

As a magical summer winds to a close, I cannot help but get excited for the new school year. After two decades in the classroom as a student and another two decades as a teacher, my calendar begins at the end of August. In our house, a return to the routine of the school year revolves around the one immutable piece of the schedule: bed time. Summer sunlight, travel, spontaneous family movie nights, and more all wreak minor havoc on sleep. With the added complication of juggling different sleep needs for our four, ten, and thirteen year-olds, our evenings can be, in a word, interesting. Like Madeline Levine described in her recent blog, sleep is one of the most critical factors in maintaining health and happiness. In addition to the studies she cited linking good sleep habits as a protective factor against depression and extreme crabbiness, sleep helps the brain consolidate memories and learning, allows the body to process carbohydrates correctly (preventing excessive weight gain), b …

Back to School Alert: The Necessity of a Sane Bedtime

As a culture, we’ve somehow gotten to a place where a good night’s sleep is typically seen as a luxury. Sleep deprivation is de rigueur for many adults all year long. And as summer fades away and a new school year looms on the horizon, it’s about to be even more true for our kids. It’s not hard to see why sleep has fallen to the bottom of the priority list for many families. Our lifestyles are crowding it out. Our kids often have not just one but several extracurricular activities, each of which requires a significant time commitment. And let’s not forget homework: most kids have plenty of it to fit in between soccer practice or music lessons or karate class. By the time we’ve picked up the kids from whatever practice they’re at, shoveled in dinner and gotten them started on homework, it’s already late. By the time they’re done with assignments and study time it’s alarmingly late—but what are you going to do? The thinking goes like this: we live in a super-competitive world w …

The Art and Practice of Play

4 year-old: So, what do you want to do? 10 year-old: I don’t know. 4 year-old: Well, you could be my dog. 10 year-old: Ok. 4 year-old: But this time, you have to behave. If you live with a preschooler, play is probably the default activity in your home. Make believe, construction, water play and more are staples in our house, even for our thirteen and ten year-olds. Variations of the conversation above, one I overheard a few months ago, occur on a daily basis and the infectious enthusiasm of our youngest is nearly impossible to resist. Assorted scholars define play differently. I am comfortable with this simple definition of play: play is any freely chosen and self-directed activity. Soccer practice, while hopefully fun, is not play. A neighborhood whiffle ball tournament with group-decided bases and imaginary all-star players is play. While we live in an era in which play and free time have been marginalized, I am thrilled to see the increasing attention paid to th …

Why it Pays to Play

If you’re like many parents, your child’s summer may already be booked up with “enriching activities.” Maybe you’re shipping her off to a rigorous math or computer camp designed to give her an academic edge. At the very least you’re using the break from school to double up on her (already daunting) schedule of gymnastics and dance classes, supplemented with an ambitious summer reading list. I have a question though: When will your child have time to play? Just…play? It’s too bad that the old-fashioned notion of summer as endless free time—to climb trees, chase fireflies, build a fort in the woods, maybe set up a lemonade stand—has fallen by the wayside. This is what kids need—they need it far more than they need a high-priced summer camp or some other program aimed at cramming a little bit more learning into their exhausted brains. Play is serious business. We may see it as wasted time, but it’s actuall …

Media and “The Meanest Mom in Town”

In the interest of full disclosure, I have the “only” seventh grader in “the whole town” who does not have a mobile phone. According to his friends I might be the “meanest mom in town”… As Madeline Levine persuasively contended in her most recent post, an essential job of parenting in our (especially electronic) media-saturated society is teaching media literacy. In fact, I believe this so strongly that I have incorporated media literacy activities into my classroom curriculum for over a decade. However, in our home we have delayed some of the thornier issues surrounding media inflow. We have one family computer and one television. Both sit in a public area and their use is determined by our family rules. We expect our children to learn how to become savvy media consumers and we know that the learning process will probably involve some mistakes. For our thirteen year-old, we know he is not quite ready to tackle some of the decisions that …

Friendships 2.0

This was written by a student (and friend) involved with Challenge Success. We appreciate his wlllingness to share his personal story with us. I don’t have a Facebook account. Anymore. About two years ago, I deleted it in a move which has since brought me a lot of weird looks and comments about how “out of the loop” I have become. People complain that I am now “hard to reach” and wonder how I manage to stay “in touch.” Which I all find very interesting. Because I have a phone. And an email address. And even a P.O. Box. And I also live on the same campus as them. It is almost as if the rules of social interaction have been rewritten. Apparently, it is no longer socially acceptable to get by with seeing people face to face. So what is it about these new platforms that makes them such a crucial part of day to day life? Why do I really need one? And how did it get to the point where I found that they were actually hu …

“Just five minutes more. Please.”

I’m certain there isn’t a parent alive who hasn’t been begged, implored, cajoled or even threatened by their otherwise reasonable youngster when faced with the command to shut down the television, computer, video game, Facebook page, smart phone or tablet. Little kids throw tantrums, bigger kids have meltdowns and teens slam doors. It’s as if we’re cutting their digital umbilical cord without warning or anesthesia. Almost all forms of media consumption are up, and the average child is spending over seven and a half hours a day with different forms of media (actually, closer to 11 hours a day if you separate out all of the multi-tasking.)1 This is more time than most kids spend in school or with their families and friends. Parents have every right to be concerned about the impact of such a disproportionately large amount of time spent on activities that we know so little about in terms of their potential long-term consequences. Are our kids getting smart …